Collection: Ashwagandha

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Withania somnifera (Ashwagandha) is a very revered herb of the Indian Ayurvedic system of medicine. It is commonly known as “Indian Winter Cherry” or “Indian Ginseng”. Ashwagandha improves the body’s defense against disease by improving cell-mediated immunity and also possesses potent antioxidant properties that help protect against cellular damage caused by free radicals.

• Ashwagandha is well known for its anti-stress properties. The root powder with milk do wonders in tightening against stress.
• In Ayurveda, Ashwagandha is considered a “grounding” herb that nourishes and regulates metabolic processes.
• Ashwagandha is often used to support anxiety and stress relief, as well as to support positive moods.